Health Benefits of Chai

Masala chai is believed to have originated during the Ayurveda period of ancient India. Many of the spices used in chai grown in India, were used for ancient medical treatments throughout the Ayurveda period. This was later combined with the tea. During this time, masala chai was served mostly hot, with the primary goal of providing treatment for infectious diseases by enhancing immunity. Drinking chai is not only delicious, but very good for you. Studies show that the traditional masala chai may be supportive to:

Immune Health
Mental Health
Heart Health
Digestive, nausea & gut health
Anti-Inflammatory
Rich in antioxidants
Increasing energy & alertness
Oral health
Antiviral - cold type viruses
Reducing muscle pain
Cell health - studies have shown the effects of tea polyphenols on cancer cells were studied, findings suggest that black and green tea can help regulate cancer cell proliferation and prevent the formation of new cells.